CBD Dosage Guide: How Much Should You Take?

CBD Dosage Guide: How Much Should You Take?

CBD is widely accepted as a great therapeutic supplement. The craze for CBD products is still growing and the options for taking CBD are endless. But just how much CBD should you take at once?

CBD is safe to use, but it can have some side effects if used improperly. This article will teach you everything you need to know about CBD dosage. 


What does CBD do?

CBD is used to treat a lot of different symptoms. Typically, people take CBD for chronic pain or muscle soreness. It can also be used to reduce stress and anxiety and to help regulate your appetite.

CBD isn’t just used as a therapeutic supplement, it also offers a wide variety of cosmetic products. CBD lotions are a great moisturizer and are used to treat acne and dry skin. 

Although more research is still being done, CBD has also been known to help cancer patients deal with some of their symptoms. Mostly to help reduce nausea or drowsiness that comes from chemotherapy. 

Effects may vary

It’s important to know that the effects of CBD vary for different people. Unfortunately, there is no solid dosage chart or official guidelines. This is because CBD usage is relatively new and there’s still a lot of research being done. 

The product and the way you take your CBD can also alter the effects. For example, smoking CBD will work faster than taking a capsule. If you want to play it safe, start small and work your way up.

So you should look at a few different products and see what people have had to say about their experience. 


Side effects of CBD

There aren’t any major risks with taking CBD, however, there are some potentially negative side effects. Some common side effects are:

  • Dizziness
  • Vomiting
  • Upset stomach
  • Headache 


The cause of these side effects normally traces back to how the CBD has extracted and the quality of the soil. This is why you always want to go after high-quality CBD products and avoid the sketchy ones. 


How much CBD should I take?

If you’re feeling nervous about taking CBD, it’s okay to talk to your doctor before you start. If you are just starting out, it’s recommended you take no more than 50mg per day. 


After you have been taking CBD for about a week or so, feel free to up your dose another 5mg. Remember that everyone is different, and if you’re having doubts, talk to your doctor.


Fortunately, you cannot overdose on CBD. This makes it much safer than other pain medications. 


You should always check the packaging for instructions from the manufacturers with their recommended dosage. Always look into how your CBD was made before taking it. Since productions are lightly regulated, there are a lot of bad batches of CBD out there.   



Now that you have a solid foundation on how much CBD you should be taking, you’re ready to start exploring products.


It’s important to always get high-quality products because they work better and are not harmful. D8 delta 8 online is a supported brand with a wide selection of products. 

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