Anemia is a condition marked by a deficiency of red blood cells or hemoglobin in the blood, resulting in polar and weariness. Some women become anemic in pregnancy, which makes them more tired than usual. However, there are ways through which you can manage your bloodlessness. Here are all about Anemia in Pregnancy.
Red Blood Cells and Their Importance
Red blood cells carry oxygen from the heart to the brain, muscles, kidneys, skin, and everywhere in the body. These blood cells are produced in the soft fatty substance in the cavities of bones, and they contain a kind of protein called hemoglobin. Hemoglobin is vital for carrying oxygen in the body, and to produce it in the necessary amount, we need to take a lot of iron, vitamin B12, and folate-enriched foods and supplements.
The Nature of Anemia in Pregnancy
When your body lacks enough red blood cells or hemoglobin to carry oxygen throughout the body, you are suffering from anemia. During pregnancy, mild anemia is common, and you will feel a bit tired because of it. The symptoms of severe anemia include feeling continuous breathlessness, weakness, irritability, difficulties concentrating, increasing heart bits, and having a sensation of spinning around.
Causes of Anemia in Pregnancy
Generally, a woman needs 5 liters of blood to stay healthy. When you conceive, you require more blood. You need to nurture the growing baby in your womb with your blood. That is why your body needs to produce up to three liters more blood at the end of your pregnancy. To produce blood cells, your body will need iron, vitamin B12, and folate so that they can create an additional amount of hemoglobin. Especially, iron deficiency is the main cause of anemia. You will need 3 times more iron in your body while you are pregnant. The need for an increasing amount of iron in your body will surely be growing in your body throughout pregnancy. It is a matter of great sorrow that iron is tough to absorb and digest, which causes a low rate of hemoglobin production, for which reason many pregnant women suffer from anemia. So, gynecologists recommend iron supplementation for them. Bleeding, having a condition like sickle-cell disease or pre-eclampsia, lack of folate or vitamin B12 can also cause anemia.
Tests Required for Anemia While Pregnant
At your first visit concerning pregnancy to your midwife or doctor, he/she will recommend you a blood test. Then, he/she will recommend your full blood count at your 196 days of pregnancy as part of which result of the test, he/she will check your hemoglobin level. If the level of hemoglobin becomes low at the different stages of your pregnancy, you might have further tests. If you get pregnant through surrogacy and have any issues, you might contract to your surrogacy agency. Visit leihmutter agentur for all about surrogacy agency.
The Highest Risks of Anemia during Gestation
In case you suffer from acute anemia constantly for a long time during your pregnancy, this condition may affect your heart. On the other hand, your health condition may turn worse while you will give birth to your baby, especially if you release ample excessive amount of blood at this time.
Tips to Stay Away from Anemia in Pregnancy
You can stay away from anemia in pregnancy by following three tips. First, before you plan to conceive, make sure that you are in good health — leave your bad habits (if there are any) and lean towards positive and healthy lifestyle changes. Second, follow a healthy diet during gestation. Throughout this time, eat well, especially the foods that are high in iron, vitamin B12, and folate. Third, if required, take iron supplements, and your gynecologist will advise you about it.
If you have a high level of anemia during pregnancy, it is very risky for both of you and the baby inside your womb. So, you will need to prefer prevention, strengthening primary healthcare, and early diagnosis and treatment of bloodlessness to help develop the healthy outcomes of both of you.
